![]() L Education > LC Special aspects of education > LC5201 Education extension. Hypertension isometric exercise training agingī Philosophy. The printable blood pressure log contains information related to age and diastolic and systolic blood pressure readings A medical condition, abnormal blood pressure needs to be monitored on a regular basis. A unique finding was that the clinically significant RBP reductions persisted for 6 weeks after IET.Ĭonclusions: Handgrip IET may be an effective anti-hypertensive intervention, which persists for several weeks in older adults, even when training ceases. 6-weeks post-training, SBP was still 9.4mmHg below baseline in the IET group only. Results IET induced significant reductions in SBP (-10.5mmHg P0.05). Changes in RBP were assessed using a two-way repeated measures ANOVA. Control participants did not engage in IET (N=5). ![]() RBP was measured weekly throughout, plus 6-weeks post-training. Methods: Participants (63-88yrs N=19) completed IET at 30%MVC, 3 days a week for 12-weeks. We performed a study to test our hypothesis that resting blood pressure (RBP) reducing isometric exercise training (IET) can be delivered in a group setting with older adults. ![]() Background: Elderly people are particularly affected by rising systolic blood pressure (SBP). ![]()
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